Omega J. Galliano

February 28, 2014

Mood Follows Action

At least one time each day I will relay this message to a client:  “Mood follows action!”  Another way to view this is“feelings follow behavior”.  Clients […]
February 21, 2014

Truth and Honesty

It is my opinion that these two characteristics go hand in hand.  Each is also a cornerstone for a healthy relationship.  Honesty promotes trust and trust […]
February 13, 2014

The Steps After the Steps

While talking with two separate clients the other day both mentioned their 12-step programs in a fascinating way.  Both had long ago completed all 12 steps […]
February 8, 2014

Giving Up

There are so many times in life that we feel like giving up.  The motivation to continue on with our task just seems too overwhelming.  Statistically […]